Showing posts with label Diane. Show all posts
Showing posts with label Diane. Show all posts

Monday, April 20, 2009

Diane

21-15-9
Deadlifts (225/185)
HSPU

Sunday, January 11, 2009

Diane

21-15-9 reps
225lb deadlift
hand-stand push-ups

Demo of Diane courtesy of crossfit.com