Friday, August 29, 2008

August 30, 2008

Classes at 11 AM and 4 PM

5 Rounds for Time

Big Dawgs
30 thrusters 45m/35w
30 L pull-ups

Pack
30 thrusters 45m/35w
30 pull-ups

Porch
25 thrusters 45m/35w
25 pull-ups

Puppies
20 thrusters 35m/25w
20 pull-ups

Buttercups
15 thrusters 35m/25w
15 pull-ups

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