Friday, October 17, 2008

October 18, 2008

5 Rounds for Time

Big Dawgs
10 shoulder presses 75m/55w
10 kness to elbows

Pack
65m/45w

Porch
55m/35w

Puppies
45m/25w

Buttercups
35m/pvc

Studs doing L-sits courtesy of crossfit.com.

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