Tuesday, October 28, 2008

October 29, 2008

4 Rounds for Time

Big Dawgs
5 deadlifts 225m/185w
20 push-ups
10 box jumps 24" box

Pack
185m/135w
10 box jumps 18" box

Porch
135m/95w

Puppies
95m/65w
10 bench jumps

Buttercups
65m/45w
10 push-ups

Janeen, Rachel, and Aileen at Camp Pendleton.

No comments: