October 8, 2008

3 Rounds for time

Big Dawgs
15 pull-ups
15 push-ups
15 squats
15 KB swings 53m/35w

Pack
44/26w

Porch
35m/18w

Puppies
26m/9w

Buttercups
18m/5w



For those who haven't already heard - today was the last workout in the garage. Don't worry though - our new box is on the way and coming soon. Check the blog for updates. Here are some pics from today's "Last Workout" and from taking down the gym.

Anisha doing her KB swings.

Wow - talk about great timing... Chris, Mike, and Aileen KB swinging...

Ben and Anisha.

A momentous workout for Chris...

Ben taking down one of the pull-up bars.

Mike doing the same - I knew we kept him around for a reason!
hehe just kidding Mike! =p

Awww, the three amigos...

The gang after taking down the gym.
Ben, Diane, Mike, Aileen, and Chris. =)