Tuesday, January 20, 2009

Deadlifts

7 sets
1 rep

Congrats to everyone who hit the Deadlift WOD last night. We saw a ton of PR's ( personal records ), but none as impressive as Brandon's 455 lbs. Check out the pics! Strong work Brandon!!!

Notice that we had to duck tape the plates to together, since we could not fit any collars on the bar.


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