21 Pull Ups
21 Sit Ups
Lunge 100 feet
18 Pull Ups
18 Sit Ups
Lunge 100 feet
15 Pull ups
15 Sit Ups
Lunge 100 feet
12 Pull Ups
12 Sit Ups
Lunge 100 Feet
9 Pull Ups
9 Sit Ups
Lunge 100 Feet
6 Pull Ups
6 Sit Ups
Morning Crew
James 20:22
Michael 15:51 (GB)
Jason 12:21
Richard 12:52 (GB)
Jesse 22:29 (SB)
Diana 26:04 (GB)
2 comments:
ummmm.....ummmm....ummmmm....really?!?!?! I'm not feeling the love :-(
Come on this one is simple. You can do it!!
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