Sunday, February 15, 2009


5 Rounds
5 Deadlifts (185/105)
20 Box Jumps (24 Inch)

Jason  7:48 (Rx'd)
Rowdy  10:49 (95lb/20 inch)
Beth  10:03 (55lb/20 inch step up)
Shawn  9:12 (165lb/24 inch)
John  12:03 (Rx'd)
Janeen  8:12 (95lb/20 inch)

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