The best Saturday class to date! You guys rocked!
The crew pushing through their thrusters after a tough run!
Chris getting chased by an angry mob of CrossFit junkies!
Bonnie looking strong on her thrusters! Welcome aboard we enjoyed having you!
200M SPRINT
10 Thrusters (65lb/35lb)
Rest 2 minutes in between rounds
All rounds must be completed in 2 minutes or there is a 10 push up penalty (for each missed round) to be completed after the WOD.
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