Sunday "Olympic Lifting" Class

We decided that we should institute an "Olympic  Lifting" class so we can get everyone familiar with lifts such as the "Snatch" and the "Clean".  Ok James no "Snatch" jokes we have heard them all. We would love you guys to come and take a class or two so you feel more comfortable with these movements. Then we will be able to broaden our WOD's so we can really kick your asses. Wait that doesn't sound like a good enough reason for you guys to show up on a Sunday!