CrossFit Santa Clarita: Tall Box Jumps

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Showing posts with label Tall Box Jumps. Show all posts

Thursday, April 9, 2009

Front Squat

5x5

Then

5 Rounds

200M Run

10 Tall Box Jumps

5 Burpees

Posted by CrossFit Santa Clarita at 9:54 AM No comments:

Labels: 200M Run, Burpees, Front Squat, Tall Box Jumps

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