August 23, 2008

5 rounds
for time:

Big Dawgs
20 burpees
10 hand stand push-ups
400m run

pack
15 burpees
8 hand stand push-ups (on box)
400m run

porch
10 burpees
6 hand stand push-ups (elevated feet)
400m run

puppies
5 burpees
4 push-ups
400m run

Patty and her much improved push-up!