Big Dawgs
5 sets
5 reps
Pack
5 sets
4 reps
Porch
5 Sets
3 reps
Puppies
5 sets
2 reps
Buttercups
5 sets
1 rep
Today was Chris's first day back at the box after the cert and we're really glad he's back! =) He had an awesome time and couldn't stop talking about the cert or helping us all with what he's learned. For example - he helped all of us with our squats!
No comments:
Post a Comment