September 9, 2008

3 Rounds for time

Big Dawgs
3 squat snatches 65m/45w
5 hand stand push-ups
400 meter run

Pack
55m/35w

Porch
45m/25w

Puppies
35m/25w

Buttercups
25m/15w


Great job everyone. We've all come a long way. Here's a video of Patty powering
through her push-ups from an previous day's WOD...