November 1, 2008

1 Round for Time

5 hand stand push-ups
50 walking lunges
5 HSPU's
40 walking lunges
5 HSPU's
30 walking lunges
5 HSPU's
20 walking lunges
5 HSPU's
10 walking lunges

Wow that's a lot of handstands - picture courtesy of CrossFit San Francisco.