Spend time with your family and friends.
Aileen benching and getting coached by the awesome Michele Mootz.Picture courtesy of (I believe) Eva from crossfitsantacruzcentral.com
This weekend Chris and Aileen road tripped up to Santa Cruz for the Barbell Cert. What an amazing weekend. We got to learn a LOT about strength training from Mark Rippetoe, Stef Bradford, and their AMAZING staff. We practiced our skillz, made new friends, and had lots of fun. Santa Cruz is an awesome place - def need to come back soon!
No comments:
Post a Comment