A big welcome to May and Vali! Vali has been coming a few weeks now and has been very committed. She even signed up for a Level 1 Cert in April! Today is May's first day and she's already kicking some major booty. Welcome to our community.
May and Vali after their workout.
May doing her jumping pull-ups.
5 Sets
5 Reps
or
3 rounds for time
40 sit-ups
20 jumping pull-ups
20 kettlebell swings 53m/35w
200 meter run
No comments:
Post a Comment