Monday, February 2, 2009

Sevens

2/2/2009

5 rounds:
7 pull-ups
7 thrusters (95/65)
7 SDHP (95/65)
7 burpees

Tim  12:35 (65lb)
John  13:43 (65lb)
Janeen  10:11 (45lb)
Shawn  10:42 (65lb)
Stephanie  5:41 (3 rounds)
Brandon  9:09 (rx'd)
Dianne  6:28 (3 rounds)
Regina  6:56 (3 rounds)
David  6:27  (3 rounds)
Steve  DNC (1 round)
Diana  5:01 (3 rounds)
Jess  6:56 (3 rounds)
Mike 12:19 (rx'd)
James 10:55 (65lb)
Aileen  12:14 (55lb)
Patti  5:46 (3 rounds)


I don't know about you but I am so excited for the CrossFit Movie and the CrossFit Games! The movie is rumored to be coming out soon, the CrossFit SoCal Qualifiers are in April, and the CrossFit Games themselves are in July. Here's a trailer for the movie.

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