Thursday, July 31, 2008

August 1, 2008

Rest Day


I don't know about the rest of you, but I am totally stoked that today is Friday and a rest day.


I totally LOOOVE this clip. This is from the CrossFit Games. It is of the womens last event - 30 X 100lb Clean and Jerk. It features Kallista Pappas - one of my favorite CrossFitters ever. Coming into this event she was in 15th place overall. She is 14 years old, has been CrossFitting for 3 years and weighs 103lbs. (Yes she is basically cleaning and jerking her body weight 30 times - holy shennanigans!!!.....)



Did you get that warm fuzzy feeling inside too?


Have a good rest day everyone!

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