July 31, 2008

"Anisha"
3 rounds for time:

Big Dawgs
50 squats
35 walking lunges
20 box jumps 24"

Pack
50
35
20 box jumps 18"

Porch
45
30
15 box jumps 18"

Puppies
40
25
10 box jumps to bench

Buttercups
35
20
5 box jumps to bench

Richard having no problems getting through those squats.

Diane doing some walking lunges.