Tuesday, July 29, 2008

July 30,2008

"Helen"

3 rounds
for time

Big Dawgs
400 meter run
21 kettleball swings
53m/35w
12 pull-ups

Pack
44m/26w

Porch
35m/18w

Puppies
26m/9w

Buttercups
18m/5w



Anisha - powering through the workout despite being on mids - what a trooper!

Patty looking awesome on the Concept 2.

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